For most of my adult life, I struggled with weight. I tried different diets, joined gyms, followed strict meal plans, and even worked with nutritionists. Sometimes I would lose a few kilograms, but the weight always came back. Over time, it began to affect not only my physical health but also my confidence and mental well-being. After years of frustration, I decided to explore a more permanent solution: gastric sleeve surgery.
After extensive research, I chose to have my procedure in Turkey at Op. Dr. Volkan Arayıcı Clinic, performed by Op. Dr. Volkan Arayıcı. Looking back now, I can honestly say it was one of the most important and transformative decisions of my life.
Why I Considered Gastric Sleeve Surgery
My decision was not made overnight. I spent months researching bariatric surgery and understanding how it works. Gastric Sleeve in Turkey surgery, also known as sleeve gastrectomy, involves reducing the size of the stomach so that it holds much less food. In addition to limiting portion size, the surgery also affects hunger hormones, which helps reduce appetite.
I realized that I did not need a temporary fix. I needed a medical tool that would support long-term change. However, I also understood that surgery is not a shortcut. It requires commitment, discipline, and a complete lifestyle shift.
Choosing Turkey and My Clinic
Turkey is well known for medical tourism, especially in the field of bariatric surgery. What attracted me most was the combination of experienced surgeons, advanced hospitals, and reasonable costs compared to many other countries.
When I came across Op. Dr. Volkan Arayıcı Clinic, I was impressed by the professionalism and transparency. From the first contact, the communication was clear and informative. I had an online consultation where I shared my medical history, weight details, and previous weight-loss attempts. The response was honest and realistic. I was told about the benefits, but also the risks and responsibilities that come with surgery.
That honesty made me feel confident.
Arrival and Pre-Surgery Process
When I arrived in Turkey, everything was well organized. I was greeted at the airport and transferred to the hospital for pre-operative tests. The hospital was modern, clean, and fully equipped.
Before surgery, I underwent several medical checks including blood tests, heart examination, and imaging scans. These tests were important to ensure that I was fit for the procedure. Op. Dr. Volkan Arayıcı personally reviewed my results and explained each step again. His calm and confident approach helped reduce my anxiety.
The Day of Surgery
On the day of the operation, I felt nervous but ready. The medical team prepared me carefully and explained what would happen. The procedure was performed laparoscopically, which means it was minimally invasive with small incisions.
The surgery lasted about an hour. When I woke up, I felt some discomfort, but it was manageable with pain medication. The nursing staff monitored me closely and ensured I was comfortable. I was encouraged to stand and walk slowly within a few hours to help with circulation and recovery.
Recovery in the Hospital
During this time, my diet started with small sips of water and gradually moved to clear liquids. The staff provided constant guidance about hydration and movement.
Because the procedure was laparoscopic, the scars were small and healing was relatively quick.
Before discharge, I received detailed instructions about my diet stages, vitamin supplements, and follow-up process.
The First Weeks After Surgery
The first few weeks required adjustment. Eating habits had to change completely. I learned to eat very slowly, chew carefully, and stop as soon as I felt full. Portion sizes were dramatically smaller, but surprisingly, I did not feel as hungry as before.
My diet progressed in stages:
Liquid phase
Pureed foods
Soft foods
Gradual return to solid, healthy meals
The clinic remained available for support even after I returned home. Whenever I had questions, I could contact them for advice.
Physical and Emotional Changes
The weight loss began quickly in the first month. I noticed improvements not only on the scale but also in my energy levels. Simple activities like walking or climbing stairs became easier.
Emotionally, the change was just as powerful. I felt more confident and motivated. Shopping for clothes became enjoyable rather than stressful. Social situations felt more comfortable.
However, I also learned that surgery is only a tool. Long-term success depends on maintaining healthy eating habits and staying physically active. I made a commitment to myself to treat this opportunity seriously.
Why My Experience Was Positive
What made my journey successful was the combination of a skilled surgeon and a supportive medical team. The professionalism at Op. Dr. Volkan Arayıcı Clinic gave me peace of mind throughout the process.
Op. Dr. Volkan Arayıcı demonstrated not only surgical expertise but also genuine care for his patients. He ensured I understood every aspect of the procedure, including possible risks and realistic expectations. There were no exaggerated promises — only honest medical advice.
The organization, cleanliness of the hospital, and structured aftercare program all contributed to a smooth experience.
Final Reflection
Choosing gastric sleeve surgery was a serious and life-changing decision. It required courage, research, and trust. My experience Gastric Sleeve in Turkey was positive because I felt informed, supported, and safe at every stage.
Today, I feel healthier, lighter, and more energetic than I have in years. This journey taught me that real transformation comes from combining medical support with personal responsibility.
If you are considering gastric sleeve surgery, take your time to research, ask questions, and choose an experienced surgeon. For me, undergoing the procedure at Op. Dr. Volkan Arayıcı Clinic was the beginning of a new chapter — one focused on health, confidence, and long-term well-being.
