If you are finding it difficult to lose weight and are unable to achieve your desired weight goal, know that you are not alone. Losing weight can be a very difficult task. Many people suffer not just from obesity, but also from various health problems associated with it. When your expectations do not match your efforts, you will feel disappointed. But hold on! There is also an escape route. We’re not talking about weight-loss surgery; instead, we’ll talk about non-surgical methods to help you get started on your weight-loss journey. In this blog, we will suggest several non-invasive treatments to make your weight loss goals practical and achievable. Learn more about the best non-surgical treatments in our blog to get your weight loss and body contouring goals.
CoolSculpting, AKA ‘fat freezing,‘ stands as a globally renowned and highly effective non-surgical weight loss treatment. Since it started in 2005, it has been done over 17 million times. Its innovative cryolipolysis technology, developed by scientists at Harvard University, breaks down fat cells by using cooling applicators. It effectively freezes and disintegrates fat cells without invasive surgeries.
The broken-down fat cells are then eliminated by the body through normal absorption processes. Fat loss results can be seen as soon as 4 to 6 weeks after treatment, with the best results visible after 3 to 6 months. Key points about CoolSculpting include its suitability and application:
- Suitable Areas: CoolSculpting treats fat in all body areas, including the stomach, love handles, back, legs, and knees. It can treat 13 different body areas, making it one of the most complete non-invasive fat removal methods in the cosmetics market.
- Ideal Candidates: CoolSculpting is best for individuals who have struggled to lose weight in the chin, midsection, lower abdomen, inner thighs, outer thighs, or love handles. Patients who are within 30 pounds of their target weight range can achieve the best results.
- Results: Numerous medical journals and studies confirm CoolSculpting as a leading solution for fat loss, providing up to 27% reduction across various body areas.
- Minimal Downtime: This procedure is simple and requires no downtime, allowing you to resume your regular activities immediately after treatment.
Laser lipo is a non-invasive body contouring technique. It eliminates small fat deposits. This treatment, like surgical liposuction, permanently removes fat cells from your body. However, it is far less unpleasant, and the recovery time for laser lipo is also a lot quicker and less difficult. It also reduces the possibility of loose skin after losing weight. To perform the laser lipo treatment, paddle-like applicators are attached to the target area. The paddles emit heat that enters your skin and heats the fat cells beneath it. The heat destroys the fat cell membranes, causing them to die. The dead cells are then absorbed by your body.
It takes roughly six weeks to observe the final results of the procedure. After that, you should notice sculpting in the treated area. Some people require multiple treatments to achieve the best results. Most individuals can resume their normal activities the next day, but there may be some discomfort or redness in the treatment area.
- Suitable Areas: Laser lipo is recommended to remove fat from various body areas including the abdomen, back, neck, calves, hips, butt, love handles, thighs, upper arms, and inner and outer thighs.
- Ideal Candidates: Laser lipo is best suitable for adults within 30% of their target weight, who have elastic, firm skin and good muscle tone. Good candidates for laser lipo are individuals who have good overall health, Don’t smoke or can quit smoking, and have realistic expectations.
- Results: A 25-minute session of non-invasive laser lipo can kill 24% of the fat cells in the treated area. Although results vary from person to person, most people notice results around 6 weeks after treatment. Typically, the best results from a single session appear after 12 weeks.
- Minimal Downtime: There are no restrictions on activities or downtime. Patients may experience tenderness, redness, or swelling.
Radiofrequency is also known as RF slimming. It heats the fat without any physical touch with the patient. The applicator heats from one centimeter away from the skin. Fat cells are heated preferentially without affecting other types of skin cells or other structures. Radiofrequency lipolysis is intended to lower the volume of fat in a fatty bulge. Some patients may choose to have multiple areas treated or to retract an area multiple times. Radiofrequency lipolysis is intended to lower the volume of fat in a fatty bulge. Some patients may choose to treat multiple areas or to retreat an area multiple times. Radiofrequency also triggers the skin’s deep layer to produce more elastin and collagen.
- Suitable Areas: Radiofrequency (RF) can be used on almost any area of the body. The abdomen, love handles (flanks), thighs, chin, neck, upper arms, back, and knees are all treatable.
- Ideal Candidates: The ideal candidates for radiofrequency treatment are healthy individuals who are in good condition, have noticeable pockets of undesirable fat that do not respond to exercise, and don’t require surgery.
- Results: Patients who received abdominal treatment saw an average reduction of slightly under two inches, however not all patients saw a significantly detectable reduction in fat deposit.
- Minimal Downtime: Most patients can resume their normal activities quickly after treatment. You may experience some swelling, bruising, or soreness following the procedure, but this normally does not result in any downtime.
The use of ultrasound technology to break down fat cells beneath the skin is known as ultrasonic or ultrasound cavitation. It is a non-surgical treatment for cellulite and localized fat. Ultrasonic vibrations are used to apply pressure to fat cells during this treatment. The pressure is high enough to break down fat cells into liquid. The body can then eliminate it as waste through urine. The broken-down fat cells are expelled as waste from the body by the liver. This treatment method is utilized in conjunction with other weight loss treatments to aid in the removal of extra fat. It is a preferred method of removing body fat over other invasive procedures. It is crucial to understand that if you eat a high-calorie diet, your weight may return.
- Suitable Areas: According to research, this procedure is most successful at reducing fat in fibrotic areas of your body, such as your back and chest. Ultrasonic cavitation is also commonly used on the face, neck, upper arms, stomach, hips, and thigh areas.
- Ideal Candidates: A good candidate for ultrasound cavitation is someone who is at or near their target body weight and has good skin elasticity. Fat cavitation is not a weight loss or skin tightening technique, but it can help to trim, firm, and sculpt the body.
- Results: Experts recommend 6 to 12 sessions of ultrasonic cavitation for best results. Each session should be at least 72 hours apart to allow the body to naturally eliminate the fat cells. Remember that the goal of ultrasonic cavitation is body sculpting, not only weight loss.
- Minimal Downtime: Ultrasound Cavitation requires no downtime. It is a painless treatment. You will be able to resume all usual activities quickly after the treatment.
EMSculpt is another cutting-edge non-invasive weight loss treatment that eliminates fat cells without surgery. However, this novel treatment not only targets fat but also helps to increase muscular tone and strength. Its applicators induce supramaximal muscular contractions in a strong burst using electromagnetic radiation, giving the same muscle toning and fat-burning effects as rigorous gym sessions. In a gym, one 30-minute EMSculpt session is equivalent to 20,000 squats or crunches. This results in excellent fat-burning and muscle-building benefits, making the treatment ideal for people who wish to tone up their physique rather than simply reduce weight.
- Suitable Areas: Emsculpt is the first nonsurgical fat-reduction treatment intended exclusively to target the most difficult-to-tone areas, such as the abdomen, buttocks, arms, calves, and thighs.
- Ideal Candidates: It is best suited as a toning and fat-burning treatment for individuals who already lead active lives. If you often exercise in the gym and want to reduce fat bulges from your six-pack and love handles, EMSculpt is the treatment for you.
- Results: EMSculpt outcomes can be obtained after one 30-minute treatment each week for 4 weeks, depending on your goals. Individual results may differ. In the treated area, the typical response is 30% fat reduction and 25% muscle gain.
- Minimal Downtime: EMSculpt has no downtime because it is absolutely non-invasive. You don’t even have to lift any weights in the procedure!
You can now lose fat quickly over your lunch break or after work. The most successful non-surgical fat removal procedures can achieve significant fat loss in as little as one 30-minute session. All of these treatments can be done at home with home-use machines. Use of At-home devices can save you money in the long run. Gain up to a 27% fat reduction in various areas of your body.